![TRIPLE TIP CHARGING CABLE (USB-A to [Micro USB-B / Lightning / USB-C])](http://pavlok.myshopify.com/cdn/shop/files/Hydra_db2067bf-53f7-45e7-b9b9-d7947e4d472f.png?v=1706270717&width=104)
Train Your Brain. Change Your Life.
Pavlok is not just a wearable.
It’s a habit-breaking coach.
A focus enhancer.
A willpower builder, right on your wrist.
Give Dad a gift that actually changes his life!
Train Your Brain. Change Your Life.
Pavlok is the #1 habit breaking wearable!
Give Dad a gift that actually changes his life!
The Ultimate Pavlok
Shock Clock MAX
$200 $143
Durable + Stylish
Pavlok 3 Deluxe
$190 $133
World's #1 Alarm Clock
Shock Clock 3
$169 $112
The best version of Dad isn’t in the past - it’s loading…
Whether he’s trying to quit that midnight snacking, snooze less, or finally finish that outdoor project, Pavlok helps Dad follow through. It’s science-backed behavior change, built for real life.
You’re not just tracking behavior. You’re rewiring it.
Meet the Pavlok App. The brain behind the band. Track your habits, set your goals and become a better you!
Save 30% During the Pavlok Father's Day Sale - Shop Now
Don't just take our word for it
Pavlok devices have been featured in publications all over for the world for the last 15 years. From the New York Times to Wired and Engagdet, the use cases + success stories are endless!
Best for People With Partners
The Shock Clock 3 is a wearable wrist alarm clock that is extremely customizable—it vibrates, beeps, and zaps, and each setting has multiple strength settings and one to five repetitions.
April 2016
Shocking Myself Awake With the ‘Shock Clock’ Alarm
June 2022
Have a hard time waking up? Try electric-shocking yourself
June 2019
Pavlok wristband sends shock to help prevent bad habits
30% OFF EVERYTHING
The displayed price is how much you will pay after automatic discount gets applied at the end of checkout
Pavlok 3
Size guide
Small
5.31” (13.5 cm) - 6.18” (15.7 cm)
Regular
5.98” (15.2 cm) - 7.20” (18.3 cm)
Shock Clock 3
FREE
Includes a FREE lock strap
Prevents you from removing the device in your sleep
Buy One Get One Free!
Add two devices to cart, AND YOUR SECOND DEVICE IS FREE!
Pavlok 3
Shock Clock 3
FREE
Includes a FREE lock strap
Prevents you from removing the device in your sleep
Buy One Get One Free!
Add two devices to cart, AND YOUR SECOND DEVICE IS FREE!
Pavlok 3
Shock Clock 3
FREE
Includes a FREE lock strap
Prevents you from removing the device in your sleep
Join 100,000+ users taking back control
From entrepreneurs and students to athletes and parents, Pavlok helps people at every stage of life get unstuck. If willpower’s not enough, it’s time to try something that actually works.
Shop Father's Day Sale NOW
Shock Clock MAX
$200 $143
Pavlok 3 Deluxe
$190 $133
Shock Clock 3
$160 $112
Flexible payment options
